facebook image
  • AST Creatine Monohydrate 1000g | Bulu Box - sample superior vitamins and supplements


    AST Creatine Monohydrate

    Availability: In stock


    * Required Fields

    Product Description

    Creatine is an amino acid found primarily in muscle tissue. It is phosphorylated to store energy used for muscular contraction. AST Sports Science Micronized Creatine Monohydrate has been shown in scientific studies to support increases in muscle fiber size, lean muscle mass and strength.*

    New "Micronized" Creatine

    With AST's constant commitment to improve the effectiveness of sports supplementation we have developed a new creatine supplement that incorporates state-of-the-art particle micronizing technology (PMTTM). This technology sets a new standard for creatine monohydrate supplementation by actually producing creatine 'micro-particles' that are 20 times smaller than regular creatine powder.*

    Micronized creatine has numerous advantages over regular creatine monohydrate:

    • Faster Absorption -- AST Micronized Creatine's smaller particle size means quicker digestion and faster utilization.*
    • More Efficient -- 20 times more total surface area for greater uptake into the bloodstream.*
    • Greater Purity -- Micronizing creatine produces a more pure creatine. By increasing the total processing steps and purification procedures, AST's Micronized Creatine yields a finished product substantially more pure. Test it. We challenge you.*
    • Mixes Easier and Better -- AST's Micronized Creatine has 20 times more surface area. Greater service area means easier, faster and more complete mixing.*
    • No Stomach Upset -- Regular creatine monohydrate sits in the gut longer. This causes discomfort to many users. AST's Micronized Creatine goes into solution better and leaves the gut quicker causing no stomach upset.*
    • Better Results --New Micronized Creatine offers 2000% more particle surface area for better utilization, better uptake, and faster results.*

    Drink Plenty of Liquids!

    Creatine works by enhancing muscle cell hydration. It is very important to consume adequate fluids while taking creatine to see best results. A good rule of thumb is to drink an EXTRA 16 to 20 ounces of liquid for every 5 grams of creatine you take.*
    • 525 grams (105 servings)
    • 1000 grams (200 servings)




    Additional Information

    Directions: Mix 1 teaspoon (5 grams) in 8 to 10 oz. of juice or water. Drink immediately. For best results, use immediately after exercise. To maximize results, drink 8 to 108 oz. glasses of water daily. Creatine Loading Phase: Day 1 through Day5: Take 1 heaping teaspoon 4 to 6 times daily. Creatine Maintenance Phase: Day 6 forward: Take 1 heaping teaspoon twice daily.

    Supplement Facts

    Serving Size: 1 Teaspoon
    Serving per Container: 105/200

      Amount Per Serving % DV
    Micronized Creatine Monohydrate 5 g ** 
    **Daily Values not established.

    Other Ingredients: 

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    Nutritions Facts are a simulation of the product "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.



    You may also be interested in the following product(s)

    Updating your cart...

    {{var product.name}}

    was added to your cart.

    Continue shopping
    or View cart & checkout
    Continue shopping
    View cart & checkout