Bulu Box Blog

  • 20 Inspiring Instagram Accounts That You Don't Follow

    fitspiration_article_august

    Check out some of our favorite #fitspirations from Instagram! We hope you feel inspired as well!

    Continue reading

  • Weight Loss Success Story: Maria

    WL
    Maria made the difficult decision to start losing weight and has since lost almost 100 lbs! See what helped her get started and kept her motivated through the tough days of weight loss. Continue reading

  • How Many Calories Do Your Favorite Summer Activities Burn

    how_many_calories_does_it_burn_social_media
    Ever wonder how many calories you're burning doing your favorite summer activities? This infographic helps break down exactly how many calories you're burning doing things like going for a hike, throwing a frisbee, or playing catch.

    Continue reading

  • The Most Out-There Races

    Races

    Take a break from your traditional 5K or 10K race and give one of these out-of-the-ordinary or extreme races a try!  Continue reading

  • Why Butter Is Better

    bulu_box_better_butter_orange

    Butter has gotten a bad rap in the past, but recent studies have shed some light on how certain butters are actually figure-friendly! Besides making even the blandest dishes taste like masterpieces, real butter has the nutrients your body needs to stay healthy (even contributing to weight loss!) Here’s why you should choose grass-fed butter or ghee the next time you’re in the supermarket.

    Continue reading

  • Weight Loss Success Story: Katie

    Katie
    Katie decided to say goodbye to carbs and sugar but earned a second chance at the life she's always wanted. See what kept her motivated to go from a size 28 to a size 8! 

  • Should You Go Vegetarian?

    _BlogArticle_template_generic_blog_article (1)

    Why go vegetarian? Some choose the vegetarian diet for ethical reasons, others to  maintain a healthier lifestyle with more fruits, vegetables, and whole grains. No matter what your motive is here’s a few reasons why going “veg,” or meat-less, might be a healthy option for your diet.
    Continue reading

  • Guest Blog: 6 Fitness Tips for the Average Woman - Eat, Drink, and be Mary

     tips

    Guest blogger Eat, Drink, and be Mary shares her 6 best fitness tips for the average woman.  Continue reading

  • Find Your Protein Bar Soul Mate

    protein_bar_soulmate

    Picking the right protein bar in a sea of delicious options can be difficult. Let us help with this list of a few of your favorite bars and why they might be right for your healthy lifestyle. Continue reading

  • Guest Blog: Summertime Sweatin' by Rena Valentino

    Summer

    Sizzling summertime can cause serious sweating when you’re taking your workouts outdoors.  Is it beneficial?  Is it safe? Here’s some info and tips to ensure you’re hitting your best training sessions, safely. Continue reading

Items 1 to 10 of 682 total

per page
Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. ...
  7. 69
  Loading...