Bulu Box Blog

  • You’re Sick, Now What?

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    You may have all the best healthy habits, but sometimes you just can’t help getting sick. We’ve rounded up a few tips on what to do when you find yourself with the sniffles (or worse!)

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  • Electrolytes: Your Hydration Helper ft. Brode Electrolyte Vitamins

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    Any time you hear about hydration you probably hear something about replenishing your electrolytes. But what does that really mean and what do electrolytes really do? Find the answers below with help from Brode Electrolyte Vitamins. Continue Reading

  • The Ultimate Fitness Holiday Gift Guide

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    Looking for the perfect present this holiday season? Or maybe just looking for something to treat yourself? This holiday gift guide has a few of our favorite products coming out this holiday season. Continue Reading

  • 5 Easy Mason Jar Meals

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    These simple meals are perfect if you're on the go or short on time and need to grab a quick and healthy bite to eat. Continue Reading

  • Health Food Imposters

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    Don't be fooled by these health food impostors. Many of them look like a better option but they often have unhealthy secrets lurking inside.  Continue Reading

  • It's Tea Time

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    Tea is one of (if not the) most widely drank beverages in the world. There are so many different kinds of delicious tea out there that we thought we'd try to narrow it down a bit.  Continue Reading

  • Guest Recipe: Vegan Three Bean Pumpkin Chili

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    This guest recipe from Pieces in Progress is a big twist on classic chili. It's simple enough even beginner chefs can craft this tasteful masterpiece. Continue Reading

  • Are You Missing out on This Essential Mineral?

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    In addition to building bones and maintaining their health, calcium also helps our blood clot, nerves send messages, and muscles contract. But did you know you naturally lose calcium everyday and your body can't produce new calcium on its own! Could you be at risk for a deficiency? Continue Reading

  • Your Questions Answered: Creatine

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    Have you heard of Creatine? It's a naturally occurring combination of amino acids that help supply energy to all the cells in your body, primarily muscle cells, and is one of the most researched supplements out there. Here's a quick overview of creatine and how it can help you get more out of your workouts.

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  • No Bake Vanilla Protein Balls from The Fit Housewife

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    These tasty No Bake Vanilla Protein Balls are super tasty and are a great afternoon snack with minimal calories and packed with good fats and protein. Continue Reading

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