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Bulu Box Blog

  • Hot Sauce for Weight Loss


    Adding a little spice to your food could be a way to help you burn a few extra calories every day. See how hot sauce could help with your weight loss. Continue Reading

  • Heart, Mind, Energy, Cleanse – Hercules Vitamins


    Take a look inside Hercule's Packet-n-Go Vitamin Packs to see why these four different products brought together can make a big difference when it comes to your health and energy levels. 
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  • 10 Plank Variations to Mix Up Your Workout


    Want 6 pack abs and toned arms? These plank variations will challenge you into strengthening your core, arms, legs and almost every part of your body.

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  • Coffee for Weight Loss


    Did you know coffee can actually help you lose weight? Green coffee bean extract has become one of the most popular weight loss tools out there today. But why is it only green coffee beans that help you lose weight and not regular ones? Continue Reading

  • Healthier Sesame Chicken – The Fit Houswife


    Do you love Chinese take-out but hate the fat, calories and sugar that comes with it? This delicious recipe from The Fit Housewife is a total healthy swap game changer. Continue Reading

  • Junk Food Is Controlling Your Mind


    Does it seem like no matter what you do you can't seem to kick your junk food habits? Well there may be a reason you can't break the habit that goes beyond will power and what you might think of as a lack of control. Continue Reading

  • Get Your Bae to Work out Today


    Are you into fitness but your partner isn't? Or maybe you're looking for someone to start working out with you. Broaching the subject can be difficult. Even with the best intentions, this sensitive topic can be a relationship minefield. Here's a guide to starting the conversation. Continue Reading

  • Workout War – Partner Workout


    This fun spin on a classic card game will really get your heart pumping! Grab a friend and see how many round you guys can go! Make the prize for the winner something really good, like a Quest Bar (yum!). Continue Reading

  • Recipe: Protein Pumped Pumpkin Spice Pancakes

    HempPro Pancakes Banner Bulu BoxHaving trouble resisting all of the pumpkin spice flavored sweet treats popping up this time of year? (Seriously, if we see one more Instagram post with #PSL!) We certainly are, so we asked our friends at Manitoba Harvest for help creating a recipe to satisfy our fall cravings and stay within our healthy goals. Check out these protein-rich, delicious HempPro Pumpkin Pancakes!

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  • How Giving Makes You Happy


    Is giving actually better than receiving? Here's why giving can actually make you happier, with science! Continue Reading

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