Chris Freytag's Get Started with Clean Eating: 14-Day Guide to Better Health
Digital download; no shipping or mailing
Learn everything you need to know about eating clean—from what to buy and what to avoid, to why eating clean can completely change your body from the inside out. Discover how the choices you make in the kitchen can vastly improve your life and your body! Chris Freytag partnered up with Slender Kitchen to offer you two full weeks of healthy, delicious, and easy to make meals you are going to love.
- Finally understand easily and clearly what Clean Eating means and how to do it.
- Know what foods to avoid.
- Receive healthier and delicious alternatives to foods you love.
- You will get two weeks of breakfast, lunch and dinner menus–all easy-to-make, delicious recipes.
- You will get a complete grocery list and pantry list for each week’s meals–making it easy and simple for you!
- Discover numerous snacks and desserts that support your health and your fitness goals!
- Bonus content on exercise, workouts you can do and why meditation can help you stay focused.
- Tips, inspiration and encouragement to get started.
- Swapportunities! Healthy and delicious alternatives for foods you love!
If you are new to Clean Eating, you will be a well-versed expert after reading this guide. You will know what to shop for and have dozens of recipes to make for every meal. If you already eat clean, this 40-page guide will provide two weeks of outlined delicious, healthy meal plans and new recipes for every meal—including snacks and dessert!