Chris Freytag's Get Started with Weight Loss Guide
Digital download; no shipping or mailing
In this downloadable guide, Chris Freytag shares her best tips to jump start your weight loss journey! Learn what it takes to achieve healthy weight loss, say goodbye to all those bad habits and be healthy AND happy with expert tips and motivation.
Plus, receive a free download of 39 Tips to Lose Weight with your purchase of Get Started with Weight Loss!
- Answers to more than 50 of your most popular weight loss, nutrition and fitness questions.
- More than 100 pages of information to help you lose weight and get healthier.
- Answers to your questions about exercise, weight loss, motivation, mind and body topics, nutrition, time management and stress.
- Chris' personal choices, habits and tips shared throughout this book.
- Exercises, recipes as well as fitness products and apps that Chris recommends.
- Inspirational quotes and images to fire up your motivation.
- How to finally lose weight and create a healthy and happy lifestyle!