Ways Yoga Can Help Soothe a Sore Head
Silly season is upon us – the festivities are beginning, it’s time to socialize and be merry. But what steps can we take to soothe a sore head, especially if we’ve had a big night out?
Start Your Yoga Journey Today
Happy National Yoga Month, and in celebration, let’s get everyone to the mat! Yoga is beneficial to practice for so many different reasons, for both the body and the mind. Yoga literally means “t...
Charlotte Dodson + Miranda Kerr :)
Watch as Charlotte Dodson teaches Miranda Kerr and her fans the same moves you can get in her online training videos from Charlotte Dodson TV!! How To Get A Free Month Of YOGA TV with Charlotte: ...
Why Miranda Kerr Practices Yoga Every Day (and why you should too!)
“Having worked with Miranda Kerr for over 10 years, I can truly say that Miranda’s passion for yoga will stay with her for life. Yoga is a far deeper experience than physical exercise, and that’s w...
Week in The Life Of A Bulugan!
We decided to ask our fellow Bulugans how they discovered all the products they found in their Bulu Box. The Bulugan to give us some insight on our August box was cancer survivor and health and hap...
10 Top Tips for Healthy Living by Charlotte Dodson
BULU: What 10 Top Tips can you suggest to kick-start our Well-Being? Charlotte:There’s no way around it: we can only “be” what we eat – and what exercises we do as well! Everything that is outli...
Pose of the Day with Charlotte Dodson
Lateral Stretch (Parighangasana variation) Benefits: This side-stretching pose lengthens the muscles between the ribs and pelvis, including parts of the low back, and open the sides of the rib cag...
Yoga For Weight Loss featuring Charlotte Dodson
It’s time. Lets do it. Let’s lose those extra pounds and get toned in order to feel lighter and build confidence. Practicing any type of yoga will build strength, but some forms of the practice may...
Q&A Charlotte Dodson