Cutting Carbs Made Easy With Cauliflower Pizza Crust
After a night out indulging in a few too many slices of pizza, you may be looking for a way to clean up your diet and cut out some carbs. You’re in luck! Cauliflower pizza crust allows you to cut t...
Have Your Dessert and Eat It Too – Ft. Quest Bar
Whether you are preparing for a workout or just looking for a mid-day snack, Quest Bars can help. Packed with protein and fiber, yet low in sugar and net carbs, Quest Bars range from only 160 to 20...
Best Healthy Crockpot Recipes
Looking for a deliciously satisfying recipe that you can cook up while you’re at work? These tasty crockpot recipes make eating healthy easy and delicious.
BODYCRUNCH™ PUMP’DKin Muffins Recipe
Fall is here! Everywhere one looks, there is a sea of color, which means Thanksgiving Day is right around the corner. Yellow, red and orange are the colors we associate with fall, and we see orange...
80/20 Gourmet PB&J Recipes
The 80/20 lifestyle is all about having a little cheat day (your 20%) once in a while to treat yourself for living healthy the other 80%. In honor of our cheat day, we’ve compiled a list of our fa...
7 Best 3-Ingredient Breakfast Ideas
Looking for fast and healthy breakfast ideas? Use these 3-ingredient recipes to make the most important meal of the day also the tastiest.
Gluten-Free & Vegan Chocolate Almond Energy Balls
These super tasty looking treats are packed with energy boosting nuts, oats and of course, chocolate chips! They’re also gluten-free and vegan! Check out this amazing recipe from Pieces in Progress.
5 Easy Mason Jar Meals
These simple meals are perfect if you’re on the go or short on time and need to grab a quick and healthy bite to eat.
Guest Recipe: Vegan Three Bean Pumpkin Chili
This guest recipe from Pieces in Progress is a big twist on classic chili. It’s simple enough even beginner chefs can craft this tasteful masterpiece.
No Bake Vanilla Protein Balls from The Fit Housewife
These tasty No Bake Vanilla Protein Balls are super tasty and are a great afternoon snack with minimal calories and packed with good fats and protein.
Healthier Sesame Chicken – The Fit Houswife
Do you love Chinese take-out but hate the fat, calories and sugar that comes with it? This delicious recipe from The Fit Housewife is a total healthy swap game changer.
Recipe: Protein Pumped Pumpkin Spice Pancakes
Having trouble resisting all of the pumpkin spice flavored sweet treats popping up this time of year? (Seriously, if we see one more Instagram post with #PSL!) We certainly are, so we asked our fri...
This Cake Recipe Just Changed the Game
This recipe for watermelon cake from Paleo Cupboard changes the game on how we see cake! This healthy cake recipe is made using fresh fruit, coconut milk and other better ingredients than traditio...
5 Shake Recipes for Every Goal
Are you trying to lose weight? Gain weight? Or maybe you’re just looking for a healthy shake to satisfy your afternoon sweet tooth? Well, you’re in luck. Here are 5 shake recipe cards for every goal.
Can This Condiment Actually Make You Healthier?
Vegetable-packed salads are a cornerstone of any healthy diet. Most of us try to save a few extra calories by choosing a fat-free dressing. But did you know that can actually prevent us from losin...
Recipe: Muscle Building Snack Bars
We’re always on the lookout for good recipes using protein. This one is not only delicious – it’s incredibly easy and quick.
Easy Lactose/Dairy Free Coffee Creamer
Chances are you’ve heard a thing or two about the health benefits of coconut milk or coconut oil (lowering blood pressure, maintaining a healthy immune system, healthy hair and skin just to name a...
Be Stronger Tomorrow by Eating These Today
Eating a protein packed breakfast doesn’t always mean drinking some shake or eating a carton of eggs. This tasty recipes will help you build muscle and give you energy to start your day.