Did you know that supplements aren’t just for your body but your mind as well? Learn all about Nootropics and how they can be a focus and concentration game changer.
What is a Nootropic?
Nootropics or “smart drugs” are a class of cognitive enhancing supplements that are known for their ability to improve concentration and boost memory. Nootropic supplements are defined by positive effects on memory, concentration and cognitive function.
It’s important to note that Nootropic supplements and cognitive enhancers are two different things. While Nootropics are cognitive enhancers, not all cognitive enhancers are Nootropics. True Nootropic supplements are cognitive enhancers with low to non-toxic chemicals. This is why medication such as Adderall and stimulants like caffeine are not true Nootropics, because they can be potentially toxic to the body.
How does it work?
It’s important to understand that Nootropics won’t instantly make you smarter. Nootropics work in many different ways to enhance focus, memory, and cognitive function. Each specific supplement works differently on different brain mechanisms.
The most commonly understood effects of Nootropics on the body are the way they affect a number of different systems and chemicals including Cholinergic, Glutamatergic, Dopamine, and Serotonin. See the full explanation of Nootropics effects on these systems in this great article from our friends at Nootriment.com.
Where can you find Nootropics?
Nootropic supplements come in many different forms and researching individual products is the best way to find that stack that provides you with the exact benefits you’re looking for. Nootropics can be separated into 7 different categories of compounds: Natural Nootropics, Racetams, Choline, Ampakines, Vitamin B Derivatives, Peptides and “Smart Drugs”.
Natural Nootropics: These include any plant-based or plant-derived substances that help improve brain health and ability. Examples include Ginko Biloba, Valorcine, Huperzine-A.
Racetams: This branch of Nootropics are the most widely used form and are known for stimulating the receptors in the brain responsible for releasing Acetylcholine, which enhanced your cognitive functions by producing higher levels of neurotransmitters.
Choline: Much like Racetams, supplementing with Choline helps stimulate the receptors that produce Acetylcholine, producing higher levels of neurotransmitters to speed up cognitive function.
Ampakines: This branch of Nootropics are some of the strongest available. These brain boosters work by increasing the levels of glutamate, a neurotransmitter, in the blood. This neurotransmitter is important for learning and memory processes. These Nootropics are known for their effects on increasing attention span and alertness.
Vitamin B Derivatives: This smaller category of Nootropics are derived from B vitamins and are used in treatments for fatigue, increasing energy levels and alertness.
Peptide Nootropics: This category of Nootropics are constantly evolving. Noopept, the most popular Peptide Nootropic, is derived from Racetams and is a potent brain boosting blend responsible for releasing glutamate and Ach receptors which control levels of Acetylcholine, producing higher levels of neurotransmitters. This type of Nootropic also stimulates the release of Nerve Growth Factor which is necessary for the growth and maintenance of neurons and nerve cells.
Smart Drugs: It’s important to note that not all smart drugs are Nootropics. Many of these Smart Drugs are prescription-only medications that are prescribed for conditions such as excessive sleepiness and fatigue.
The right Nootropic stack is different for everyone. Researching each product and their desired effects will give you an idea of the type of stack you want. One product we’re loving is Super HD from Cellucor. It’s a great fat burning system that also features a Nootropic secret with added L-Tyrosine for improved mood, focus, and energy.You can find it here.