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What Would Happen If Everyone Ran?

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Photo by Jens Ingvarsson

Everyone knows that running is beneficial for your health, but you might not realize just how beneficial this exercise is. According to a new study commissioned by Mizuno Running, the benefits are expressed in awesome and shocking stats

If 270 million Americans (pretty much everyone with the physical ability) chose to run on a regular basis, the life expectancy of women would increase 5.6 years and 6.2 years in men! That’s not all, check out these stats:

  • We would cut $143 billion in our health care spending
  • We would lose a total of 200 million inches from our waistlines
  • We would smoke 48.1 million fewer cigarettes per day
  • We would make 63 million dogs happier ;)
  • We would see 18% fewer divorces

That’s just some stats to point out, check out more highlights from the study below:

What if Everybody Ran Infographic

Fitness Health mizuno running run running

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