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Workout Tutorials: 5 Kettlebell Moves


We <3 kettlebell exercises because they work multiple muscles at the same time and are always a challenge. We made these 5 workout tutorials to share the kettlebell love and show you how to properly do 5 of the best ketllebell moves to strengthen your whole body and build lean, toned muscle.


Kettlebell Swing


Kettlebell Front Squat

Kettlebell High Pull

Kettlebell Figure8

Kettlebell Deadlift


Shout out to our guest trainer: Rena Valentino Roark of Charge Up Health :: Fitness. Connect With Rena HERE.
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