WorkoutLabs YOGA Cards
Yoga workouts for both men and women, Dimensions: 5" x 3.5" x 0.75”
Practice your posing and learn some of yoga's most important poses using these high-quality plastic cards that serve as a visual aid for beginner and intermediate students. Yoga cards come with a complete and balanced mix of positions that are all beautifully illustrated to help introduce proper form and movement, as well as helpful alignment cues. WorkoutLabs Yoga Cards are not only great for all ages and experience levels, but they contain a complete yoga workout! Each deck contains 47 poses grouped by category, 3 breathing exercises, a meditation card and 5 easy-to-follow balanced sequences. Every pose card not only shows the correct form and movement and alignment cues, but they also provide benefits of each post and written instructions!*
- 5 easy-to-follow sequences which include: Dynamic Warm-up, De-stress & Refresh Yoga, Firm & Tone Yoga, Center & Focus Yoga, Energize & Awaken Yoga
- Waterproof cards
- Easy for all experience levels!